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Knee and ankle bend for skaters
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Nov 26 2009, 6:40 AM EST
vittala
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Jun 28 2009, 2:18 AM EDT
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Feb 7 2009, 10:45 AM EST
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Some skaters make the mistake of only bending the knees. To make sure you also bend your ankles, notice where your knees are in relation
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Feb 7 2009, 10:43 AM EST
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